Savannah Cook
Therapist
About Me
We all get stuck in life, but that does not mean you have to remain stuck. My practice is focused on providing a secure environment where adult individuals can reprocess overwhelming experiences, address underlying negative beliefs about self, and focus on living their desired life with a future they can embrace.
Areas of experience include:
- Abuse
- Anger Management
- Anxiety
- Behavioral Management
- Coping Strategies
- Depression
- Family Trauma
- Life Transitions
- Peer Relationships
- PTSD
- Stress
- Sexual Abuse
- Spirituality
- Trauma
Having nearly 5 years of counseling experience in the Tulsa area, and being an EMDR Basic Trained therapist, I utilize various approaches in counseling such as Client Centered Therapy, EMDR Therapy, Solution Focused Therapy, and Narrative Therapy that are tailored to meet you where you are. In your sessions, we will focus on bringing awareness to your mind-body connection and work to integrate applicable mindfulness practices outside of your sessions. Aspects of your spirituality, culture, and self-expression can be incorporated in counseling to aid in your healing journey.
My goal is to help you uncover your innate ability to connect with yourself and others. I look forward joining with you in your healing journey wherever your starting line may be.
Savannah only sees clients at the Tulsa location.